At Sugartown Smoked Specialties, we believe you can enjoy the bold flavor of smoked salmon while embracing a healthy living lifestyle.
Our Hot Smoked Hungarian Salmon Filet pairs perfectly with this easy, fresh, and vibrant Herby Carrot Ribbon Salad — an ideal combination for anyone following a keto-friendly or clean eating plan.
Fun fact: When we say "hot smoked," we're talking about the way the salmon is cooked — not the spice level!
Hot smoking means the salmon is fully cooked over heat and wood smoke, locking in rich flavor and a tender, flaky texture.
This easy recipe brings smoky richness together with crunchy carrots, fresh herbs, and a bright, tangy dressing. It’s simple to prep, packed with nutrition, and designed for anyone who wants to stay healthy, satisfied, and full of flavor all season long.
Recipe Ingredients
For the Salad:
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2–3 medium to large carrots, peeled and shaved into ribbons
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2 shredded little gems lettuces, or a few good handfuls of baby lettuce
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Handful of parsley, chopped
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3 tablespoons fresh mint, chopped
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6 tablespoons cashew nuts, toasted (or choose one you love!)
For the Mediterranean-Style Dressing:
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4 tablespoons olive oil
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2 tablespoons lemon juice
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2 tablespoons red wine vinegar
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1 tablespoon runny honey (Keto solution: monk fruit sweetener or liquid stevia for the easiest substitution)
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½ teaspoon garlic powder
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½ teaspoon smoked sweet paprika
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½ teaspoon ground coriander
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¼ teaspoon ground cumin
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¼ teaspoon dried oregano
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¼ teaspoon kosher salt
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¼ teaspoon freshly ground black pepper
Sugartown Pairing:
- 1 Sugartown's Hot Smoked Hungarian Salmon Filet
Instructions
Toast the Nuts:
In a clean skillet over medium heat, toast the cashew nuts or your favorite to add crunch, stirring occasionally, until fragrant and golden brown — about 7 minutes. Remove from heat and set aside to cool.
Prep the Salad Base:
In a large bowl, toss the shaved carrots with a few tablespoons of the dressing. Massage gently to begin softening the carrots. Cover and refrigerate for at least 30 minutes to marinate and allow the flavors to develop.
Assemble the Salad:
Before serving, add in the shredded lettuce, chopped parsley, most of the pine nuts, and most of the mint. Add a bit more dressing to coat the salad lightly (but don’t drown it). Toss well.
Plate It Up:
Top each plate with beautiful flakes or slices of Sugartown’s Hot Smoked Hungarian Salmon. Garnish with the remaining pine nuts and mint.
Why It Works
The bright, herbaceous carrot salad delivers a refreshing crunch that balances the richness of our smoked salmon.
The lemony, lightly spiced dressing ties everything together without overpowering the smoky notes.
Even better? This salad holds up in the fridge for a few days—meaning you can prep it ahead and enjoy healthy, flavorful meals whenever you need a boost.
Fast, flavorful, and full of good-for-you ingredients.
That’s how we do healthy at Sugartown.
Pro Tip:
If you want to stay keto, you can leave out the honey (or swap for a keto-friendly sweetener), see options easy to order on iHerb.com. The salad still shines alongside Sugartown's smoked salmon without missing a beat!